Nicole Nakoneshny, Psychotherapist, MACP, CCC, RP (Qualifying)
Navigating life's challenges sometimes requires a compassionate and professional partner.
Nicole Nakoneshny, Psychotherapist, aims to create a space where you can talk things through, make sense of what’s going on, and find ways to help you move forward feeling more aware, grounded, and resilient.
Focused Support for Emotional Well-being
Depression, Anxiety, & Stress
Building insight into underlying patterns while developing realistic tools to regulate emotions, shift unhelpful habits, and restore balance.
Trauma Recovery
A gentle, trauma-informed approach to processing past experiences and building safety within yourself and your relationships.
Personal Growth
Identify patterns that no longer serve you and cultivate a deeper sense of self-awareness and fulfillment in your daily life.
Self-Esteem & Identity
Quiet the inner critic and develop a more compassionate, authentic relationship with yourself and your unique capabilities.
Relationships
Improve communication and set healthy boundaries. Explore how your attachment styles impact your connections with others.
Mindful Living
Incorporate mindfulness practices to reduce stress and increase emotional regulation during life's most challenging transitions.
Rooted in Empathy, Dedicated to Your Growth
I am Nicole Nakoneshny, a psychotherapist who is dedicated to fostering a safe space for clients to explore life and its challenges. I work with adults, offering sessions in English and French, and am licensed to practice in Manitoba and Ontario.
My approach is grounded in a gentle, professional partnership, where we work together to navigate the complexities of life and foster personal growth. I take an integrative, person-centered approach that recognizes therapy is not "one-size-fits-all". I tailor my approach to fit your unique needs, drawing from evidence-based practices while staying attuned to who you are as a person, accompanying you in exploring your relationships, identity, and evolving roles in life.
My approach is rooted in the belief that not only are growth and change possible, but they are an ongoing part of life's journey. With a focus on individual healing, I am here to support you in discovering the resilience and clarity needed to navigate life in a way that creates meaning, fulfillment, and purpose.
Qualifications & Client Focus
I hold a Master's degree in Counselling Psychology and have over 20 years of experience as a consultant and facilitator.
I welcome clients seeking help with life transitions, medical diagnoses, anxiety, depression, grief/loss, building better relationships, processing trauma, developing coping skills, and building self-confidence and self-esteem.
Hours & Availability
I offer flexible scheduling to accommodate the busy lives of my clients. Providing a reliable space for your healing journey is my priority.
Wednesday: 12:00 p.m. – 4:00 p.m. CT
Thursday: 12:00 p.m. - 7:00 p.m. CT
Friday: 9:00 a.m. – 5:00 p.m. CT
Saturday: 9:00 a.m. - 1:00 p.m. CT
Please note all times mentioned are Central Time. I provide in-person therapy at my Winnipeg office and virtual sessions for individuals across Manitoba and Ontario. If these hours are difficult for you, feel free to contact me to discuss alternative options.
Reach Out for Support
Beginning therapy is a brave first step. Whether you have questions about my approach or are ready to schedule your first session, I look forward to connecting with you.
I offer sessions in English and French. I also offer free 20 minute introductory sessions to new clients who have questions about my practice.
Clinic Address
70 Arthur Street
Suite 200
Winnipeg, MB R3B 1G7
Direct Contact
nicole@nicolenakoneshny.ca
(431) 323-9244 (Manitoba)
(416) 898-2921 (Ontario)